Asian pear nutrition information
What Are the Benefits of Asian Pears? | Healthy Eating | SF Gate
Nutrition facts and Information for Pears, asian, raw.
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Asian Pear Nutrients
Asian pears are high in fiber, low in calories and contain a number of micronutrients that are important for blood, bone and cardiovascular.
Description:It's very possible that these two experiences - better digestibility and decreased allergic response - are related, and that future research will help us understand why pears may provide us with special health benefits in these areas. Interestingly, numerous foods belonging the rose Rosaceae family were also found to lower risk of ESCC, including apples, plums, and strawberries. Pears May Possibly Decrease Risk of Type 2 Diabetes and Heart Disease As a very good source of dietary fiber, pears might logically be expected to help protect us from development of type 2 diabetes or DM2, which stands for "diabetes mellitus type 2 as well heart disease. It simply means that the nutrient is not provided in a sufficient amount or concentration to meet our rating criteria. It also has 4 percent of the DV for potassium, 4 percent of the DV for manganese, 3 percent of the DV for copper and 2 percent of the DV for magnesium. A large, fresh Asian pear contains